When you are experiencing the deepest emotional pain, it can sometimes feel like you are alone. Asking for help during those moments is the best thing that you can do for yourself. There is a community out there, filled with caring mental health professionals and crisis workers like myself who are ready to listen.
If you are in Crisis or just in need of someone to help you work through a difficult time in your life, please reference these list of resources.
National Suicide Prevention Lifeline -1-800-273-TALK(8255)
IMALIVE – An Online Crisis Network
Veterans Crisis Line– 1-8000-273- TALK(8255) , Press 1
Crisis Text Line– Text START to 741-741
NYC Well- Chat Now
Text “WELL” to 65173
Call 1-888-NYC-WELL
SAMHSA Treatment Referral Hotline (Substance Abuse)
1-800-662-HELP (4357)
RAINN National Sexual Assault Hotline
1-800-656-HOPE (4673)
National Teen Dating Abuse Helpline
1-866-331-9474
American Association of Suicidology
Didi Hirsch Manual for Support Groups for Suicide Attempt Survivors
The Dougy Center – The National Center for Grieving Children and Families
National Action Alliance for Suicide Prevention
National Organization for People of Color Against Suicide
National Suicide Prevention Lifeline
Parents, Families, Friends, and Allies United with LGBTQ People (PFLAG)
The Society for the Prevention of Teen Suicide
Suicide Prevention Resource Center
If someone you care about is at risk for suicide, you can also reach out to any of these resources. If they are in immediate need escort them to mental health services, an emergency room or call 911.
Hope Rising Project 