For those who are struggling

IMALIVE  – An Online Crisis Network

LIFELINE Crisis Chat – 1-800-273-TALK(8255)
National Suicide Prevention Lifeline

Veterans Crisis Line– 1-8000-273- TALK(8255) , Press 1

Crisis Text Line– Text START to 741-741



Other Resources

S.A.F.E. Alternatives – For Self Injury

Self-Injury Outreach– providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.

iFred– For depression and anxiety

National Eating Disorders Association

Finding Balance– Address eating and body image issues


and many more can be found at


To Write Love on Her Arms